ROCKER is focused on positive development of children and teenagers by offering ‘Rock and Water’, physical practices and games to enhance self-confidence, emotion regulation and self-reflection. It is proven to have a positive effect on the mental state. The practices are a combination of original games and practices, self-defence, roleplay, yoga, meditation, breathwork and reflective conversations. 

Location: schools and cultural centres in South West Algarve.

More info and sign up: info@rockertraining.com